Metabolic Reds

Bacillus Coagulans – Robust probiotic supports immunity! Studies show it significantly reduces abdominal discomfort and occasional diarrhea and constipation. Another study shows that it reduces pro-inflammatory markers such as C-reactive protein (CRP) and achy swelling. B. coagulans help ease constipation, gas, and bloating. B. coagulans also help defend against germs by stimulating T-cell production in response to contagions and pathogen exposure. Friendly bacteria with benefits!

Lactobacillus Acidophilus – Probiotic gem! This probiotic breaks down lactose found in dairy into lactic acid. When combined with prebiotics or fiber (like you get with Reds), it promotes good gut bacterial growth. Studies show it reduces “good” HDL cholesterol and reduces "bad" LDL cholesterol and blood sugar levels. It reduces diarrhea from several causes, including travel, disease, antibiotics, and a common infection called Clostridium difficile, or C. diff. Studies show it improves bowel disorder symptoms, such as gas, bloating, and discomfort, and supports the gut lining. Nirvana for your gut!

Bifidobacterium Lactis – A champion in beneficial probiotics! A powerful probiotic is shown to fight undesirable growths, improve digestion, and enhance immune functions. It helps digest fiber and complex carbs, and produces B vitamins. It stimulates fatty acids and short-chain fatty acids (SCFAs) that play an essential role in gut health and helps control hunger. B. lactis significantly improves gut disorder symptoms and calms its haywire immunity. Low levels are associated with many imbalances, including gut, skin, breathing, weight management, allergies, and blood glucose levels. B. lactis promotes a happy, healthy gut!

Lactobacillus Reuteri – Your gut superstar! L. reuteri helps alleviate diarrhea, bloating, gas, cramps, aches, discomfort, vomiting, and food sensitivities. It reduces constipation, promotes regular bowel movements, and assists in repairing “leaky gut”. It also works to protect against tooth decay, skin disorders, and allergies. It may reduce cholesterol levels, H. pylori (a stomach ulcer-inducing bacteria), and improve the female urinary tract and vaginal health. It also produces a natural antibiotic called reuterin that promotes healthy gut flora by inhibiting harmful bacteria, yeast, and fungi growth. Reap the health benefits of L. reuteri!

Enzymes – Without enzymes, nothing in your body would function. Enzymes are the keys that bring components together and unlock metabolic processes so the body can reap their benefits.

DigeZyme – is a multi-enzyme complex composed of 5 beneficial digestive enzymes. Digestive enzymes help break down food for digestion, absorb nutrients, produce energy, and so much more. Optimizing digestive enzyme nourishment daily helps the metabolism chug full steam ahead!

1. Amylase (breaks down starch)
2. Protease (breaks down protein)
3. Lipase (breaks down fat)
4. Lactase (breaks down dairy)
5. Cellulase (breaks down fiber)

Carrot – Mom was right, eat your carrots! They're rich in beta-carotene that the body converts into vitamin A. But it also contains vitamins C, K, potassium, lutein, lycopene, calcium, iron, and fiber, and is loaded with antioxidants. The beta-carotene and nutrients support eye health and help defend the eyes against the sun and age-related eye issues and vision loss. It also supports blood glucose levels, heart health, immune responses, It strengthens bones, and alleviates occasional constipation. Carrots for more than just healthy vision!

Beetroot – Superfood supreme! Beetroot is an excellent source of vitamins A and C, folic acid, magnesium, phosphorus, antioxidants, and smaller amounts of calcium, iron, thiamine, riboflavin, vitamin B6, copper, and selenium. Studies show it relaxes the circulatory tissue and vascular tension, supports blood transport, oxygenation, heart health, blood glucose metabolism, and improves digestion. Beetroots are superior free radical scavengers, defending against oxidative tissue damage, supporting brain, digestion, and detox functions. Its nutrients boost athletic performance and stimulate fat-burning for healthy weight management. Beets are new to the scene of superfoods, with a fabulous range of benefits!

Raspberry – A decadent bonanza of benefits! Raspberries are high in antioxidants, but also in B-group vitamins as well as vitamin C, E, K, manganese, copper, iron, and potassium. They support heart health, blood glucose levels, weight management, and immunity markers. They help regenerate DNA and inhibit enzymes that cause joint discomfort. They're high in fiber, aid gut health and digestion, and improve moods!

Cranberry – Super tart superfood! Chock-full of great stuff, including vitamins A, C, K, potassium, and calcium, and has the highest phenol antioxidant levels. (Red grapes are a distant second.) Studies show cranberries reduce the risk of urinary tract issues. They're also high in anthocyanins, which have potent immunity-modifying effects. Studies show that cranberries enhance good gut flora and reduce bile acids that can lead to GI issues. They also lower acidity in your mouth, stemming cavities, gum concerns, tooth decay, and more. Cranberry also promotes liver and heart health. Berry, berry good!

Strawberry – Juicy sweetness with surprising goodness! High in polyphenols and 25 different anthocyanins. They're an excellent source of vitamin C, manganese, folate, and potassium. These yummy treats improve enzyme activity that promotes healthy metabolic functions and immunity markers and defends against metabolic issues. Studies show strong antioxidant free radical scavenging capacity, especially on gut health, blood and liver fats, and fat oxidation in the kidneys. Their compounds support healthy blood glucose levels and heart health.

Blueberry Fruit Concentrate – Superior anti-aging protection! Oxidative DNA damage occurs daily in every cell and causes signs of aging. Studies show blueberries help neutralize the free radical damage to DNA and slow cellular aging. Research shows blueberries improve memory and defend brain health, especially as you age. Blueberry phytonutrients can cross the blood-brain barrier (BBB) for targeted support. They support blood glucose levels, optimize glucose sensitivity, and help maintain cholesterol within a normal range. Superior antioxidant and anthocyanin capacity defend delicate cells from damaging free radicals – including the brain. Crowned antioxidant KING!

Pomegranate – A biblical food for good reason! Rich in vitamin C and K, folate, potassium, and fiber. It also contains extremely potent antioxidants used in medicine, including punicalagin that have 3x the effectiveness of red wine and green tea. Punicic acid, the main fatty acid in seed oil, is a type of linoleic acid. These have powerful immunity-modulating abilities. Rich in several polyphenols and helps reduce the risk of metabolic disorders. One key factor leading to these disorders is lipid metabolism. Pomegranate helps modulate these fats, raises antioxidant defense to reduce free radical decay, and optimizes immune markers. Studies show a significant reduction in heart systolic readings to support the heart. It also aids joint discomfort by inhibiting enzymes that cause decay. Delicious full-spectrum support!

Acai (Euterpe Oleracea) – Amazonian Acai mysteries uncovered! Acai has been buzzing the airwaves in recent years for its powerful antioxidant-free radical-scavenging potential. It's rich in vitamin A, iron, calcium, and fiber. It helps optimize immunity functions that defend against premature cellular aging, support brain health, and reduce harmful bacteria. Studies also show that it has a positive impact on cholesterol, blood glucose, and related hormone levels. Acai contains monounsaturated fats (MUFAS), which may help you feel satisfied longer and reduce hunger pangs. The rainforest's hidden treasure!

Blackberry – Superfood hero! A terrific source of vitamins C and K, folate, manganese, copper, and lesser values of vitamins A, E, magnesium, potassium, calcium, iron, and zinc. Integral to collagen formation in bones, connective tissue, and circulatory tissue integrity. They help regenerate wounds and skin, and support immunity. High in antioxidants that reduce free radicals that cause oxidative stress. Its fiber content improves digestion, alleviating occasional constipation, bloating, and tummy discomfort. They help maintain cholesterol within a normal range, inhibit sugar absorption, increase satiety and feeling full, and fuels healthy gut flora. They also help metabolize carbs and amino acids for energy. Blackberries are your health's best buddies!

Black Currant – Besides making a delicious jam, this unsung hero reduces the risk of multiple metabolic conditions! It supports healthy heart functions, circulation, and weight management, optimizes glucose sensitivity, and helps maintain cholesterol within a normal range. It also contains an omega-6 fatty acid called gamma-linolenic acid (GLA) that helps reduce joint decay, and alleviates stiffness, and promotes comfort. And anthocyanins, which have antioxidant effects, help reduce skin aging and wrinkles. It reduces muscle fatigue, and supports eye, bone, lung, liver, digestive, bladder, brain health, and more! Treats with powerful benefits!

Cherry – Bursting with goodness! Jam-packed with vitamin C, potassium, manganese, copper, fiber, polyphenols, beta-carotene, flavonoids, flavonols, anthocyanins, and catechins. Cherries support immunity, muscle contraction, nerve function, cardiovascular health, and more. Rich in antioxidants that slow premature cellular aging. Researchers found that cherries effectively reduce haywire immune variables in 11 out of 16 studies and markers of oxidative stress in 8 out of 10 studies. These delicious treats enhance healthy gut flora and digestion. Polyphenols optimize glucose metabolism and defend against mental decline, and together with potassium, support heart health. Studies show that cherries contain melatonin, the sleep hormone, and may improve sleep quality!

Acerola – Strengthens brain power! Extremely rich in free radical scavenging vitamin C and antioxidants, outperforming oranges, and strawberries. Acerola is also packed with calcium, thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), phosphorus, and iron. Studies show it helps restore proper mitochondrial energy functions in the hypothalamus and prefrontal cortex of the brain. It helps support immune functions, with significant defense against harmful pathogens, including the common cold. The Caribbean delicacy that targets health!

Bilberry (fruit) – Like blueberries on steroids! Extremely rich in manganese, vitamin C, iron, antioxidants, anthocyanins, phenolic acids, myricetin, and quercetin. Research shows its potent antioxidants inhibit free radical decay and raise beneficial glutathione and vitamin C levels and reduce nitric oxide in the liver. It optimizes creatinine and blood urea nitrogen (BUN), two critical markers of the kidneys. It supports circulation by assisting the valves in veins that return blood to the heart. Research suggests it promotes healthy blood glucose levels. Studies also show that anthocyanosides help strengthen vascular integrity, support circulation, and reduce “bad” LDL cholesterol oxidation. Studies suggest bilberries may support vision and modulate amyloid plaques, defending aging memory, mood, and brain function. One study showed a 38-60% reduction in pro-inflammatory cytokines, chemokines, and other signaling markers. An old Scandinavian sensation with tremendous health potential!

Banana – Bananas are fabulous for energy! An excellent source of complex carbs, potassium, and vitamin B6 for stimulating energy levels. Its vitamin C defends cells and tissue from free radical oxidative damage and stimulates collagen for resilient skin and bones. It supports serotonin which optimizes sleep quality, positive moods, stress resilience, and promotes comfort. Manganese nourishes healthy skin. Potassium is vital for a healthy heart and cardiovascular integrity. Vitamin B6 helps manufacture blood cells and metabolize carbs and fats into energy. It also metabolizes amino acids, helps detox the liver and kidneys, and supports healthy nerves. Its fiber helps improve digestion, support healthy blood glucose levels, and delivers healthy fats while expelling excess cholesterol from the body. Contrary to popular belief, bananas help in weight management by feeling full and satisfied!

Apple – Perfect for a quick energy boost! A delicious source of fiber, vitamin C, antioxidants, phytonutrients, fiber, and carbohydrates. Apple contains 84% water content, supporting hydration, which also energizes the metabolism. Better than caffeine, apples release their energy slowly, promoting wakefulness and alertness, reducing the peaks and valleys of energy and fatigue crashes. Its fiber helps improve digestion. Vitamins B1 and B2 help create red blood cells, which means improved nutrient and oxygen delivery, raising energy and strength. It also supports healthy immune responses. Potassium helps build muscle and supports heart functions, promoting vitality. Other nutrients phosphorus, calcium, magnesium, and zinc all contribute to a healthy metabolism. No wonder they say, "An apple a day keeps the doctor away!"

Pineapple – Nutrient-dense energizer! It's loaded with vitamin C, raising antioxidant defense against free radical oxidative damage, ear pathogens, colds, and flu. Bromelain (an enzyme) assists digestion. It helps reduce pro-inflammatory markers in bones and bronchial tubes. Manganese and thiamine (vitamin B1) help build strong bones and connective tissues. Studies show that pineapples can reduce the risk of age-related eye issues and vision loss. Its fiber and low calories help satiate appetite and assist weight management. Vitamin B6 content helps support healthy blood glucose levels. Together with manganese and thiamine, it helps promote energy soar to new heights. It's great for acne, accelerating regeneration and collagen synthesis for smoother skin. Pineapple even reduces plaque buildup on your teeth. This yummy tropical fruit gives you more bang for your buck!

Mango – Mango mania! Mango promotes vitality, vigor, and endurance, and is ideal for exercise. Rich in vitamin C, copper, folate (vitamin B9), and high in vitamins A, thiamine (B1), riboflavin (B2), niacin (B3), B5, B6, E, K, potassium, manganese, magnesium, and fiber. Research shows it modulates degenerative concerns related to metabolic disorders, bacterial invasions, gut issues, and immune conditions. It helps maintain cholesterol within a normal range, promotes cardiac mitochondrial integrity, and supports heart energy. Research has linked mango's "super antioxidant" mangiferin as a potent defense against the damaging oxidation of free radicals, including DNA decay, lipid peroxidation, and degenerative concerns. It promotes the regeneration of tissue. Not called the King of Fruits for nothin'!

Papaya – Christopher Columbus called it the "fruit of the angels!" It's packed with essential nutrients, such as vitamins A, C, E, pantothenic acid, folate, magnesium, potassium, and fiber. An anti-aging contender helping promote healthy eyes and vision, digestion, kidneys, and heart metabolism. Also rich in fatty acids, including oleic fatty acid, palmitic acid, linoleic acid, stearic acids, antioxidant flavonoids, saponins, proanthocyanidins, and more. Research shows papaya is a potent free radical fighting antioxidant, promoting cardiovascular health, and helping maintain cholesterol within a normal range, and supporting glucose levels. It also modulates weight management and metabolic function. The papaya fruit, leaves, and seeds are a bottomless pit of nature's goodness!

Peach – Velvety, juicy peaches! Rich in vitamin C, potassium, iron, antioxidants, flavonoids, catechins, fiber, and lower values of vitamins A, E, K, magnesium, and phosphorus. It defends the delicate cells from the oxidative damage of free radicals. It stimulates metabolism and calorie burning, which is why nutritionists recommend peaches to help manage weight. It plays a vital role in collagen formation, promotes skin strength integrity, and wound regeneration. This includes reducing wrinkles, improving elasticity, and roughness, and brightening skin tone. Its fiber assists digestion and defends long-term colon health. Peaches help support red blood cell production for improved oxygen and nutrient distribution. They also play a minor role in heart and kidney health and glucose metabolism. Shrink your waistline with peaches!

Pear – Gut health spotlight on pears! These grainy sweet treats contain high polyphenols, flavonoids, antioxidants, vitamins C, K, copper, and potassium. They also have smaller amounts of vitamin B6, beta-carotene, folate, niacin, riboflavin, magnesium, iron, calcium, pectin fiber, and anthocyanins. Pectin nourishes healthy gut flora, improves bowel function, and increases the full feeling after meals. Pears help maintain cholesterol within a normal range and promote healthy heart function, circulation, and cardiovascular health. Pears help with weight management, regulating immune functions and supporting glucose levels. Their high water content promotes soft stools and expelling toxins from the body systems. Pears for the gut, immunity, and waistline!

Tomato – Unique fruit with potent potential! Tomatoes are the primary source of the antioxidant lycopene – excellent for heart health, including cardiovascular functions, blood clotting, and helping maintain cholesterol within a normal range. Also, a great source of vitamins C, K, potassium, folate, and flavonoids. Flavonoids and antioxidants are powerful free radical scavengers, defending cells from oxidative damage. Tomatoes offer 87% insoluble fiber, which improves digestion. They promote healthy tissue growth and cell function. The flavonoid naringenin reduces overactive pro-inflammatory signaling cytokines, alleviating immune-induced fluid buildup and promoting comfort. No matter how you slice it, tomatoes are good for you!

Orange (peel) – Food zest is now therapeutic! Rich in vitamins A, C, folate, and other B-group vitamins, flavonoids, hesperidin, phytochemicals, polymethoxy flavones (PMFs), calcium, copper, magnesium, and dietary fiber. According to studies, it helps maintain cholesterol within a normal range. It supports healthy heart pressure numbers. Orange peels, white pulp, and pith are packed with hesperidin. This flavonoid reduces overactive pro-inflammatory markers and strengthens weak immune cell functions. Additionally, it supports brain and gut health, and assists weight management. Pulp, pith, and peels… huh, who knew?

Lemon (peel) – Powerful lemon peel! Packed with Vitamin C and antioxidants, including terpene D-limonene. Lemon peel's antibacterial properties inhibit microorganism growth in the mouth, improving oral hygiene. Studies conclude numerous health benefits of D-limonene, including inhibiting overactive pro-inflammatory markers, such as Nf-kb (nuclear factor-kappa B), and reducing immune-induced fluid buildup and promoting comfort. It supports healthy blood glucose levels and defends the liver from fibrotic effects. It helps relax overactive nerves, reduces pathogens and free radicals oxidative stress. It promotes healthy gut functions by increasing mucus production and gut lining defenses. And if that's not enough, it also inhibits fungal-induced skin issues. Sour-bitter lemon peel has a zesty health appeal!

American Ginseng (root) – A dampening force of nature! Studies show this potent adaptogen enhances physical performance, promotes vitality, and strengthens stress resilience and aging resistance. It reduces overactive pro-inflammatory markers, immune-induced fluid buildup, body aches, and promotes immune system harmony. Studies suggest ginsenosides (a component of ginseng) could counteract and reduce brain cell death due to environmental toxins, free radicals, and cellular dysfunction. Studies also show ginseng significantly optimized blood glucose utilization and reduced mental fatigue during sustained activity. It also helped exhibit calmness and improved working memory. They're easily absorbed, especially with our above enzyme blend, so you can reap their anti-aging benefits!

Korean Red Ginseng (Panax ginseng) (root) – The Yin to American ginseng's Yang! This invigorating adaptogen includes ginsenosides and gintonin, offering complementary benefits. Studies show it reduces pro-inflammatory signaling cytokine markers, reducing immune-induced fluid buildup and muscle pain in athletes after exercise. It also strengthens immune cell function and defenses where weakened. K. ginseng raises antioxidant enzyme activity where needed, helping reduce organ-decaying oxidative stress. Studies suggest ginseng's components, such as ginsenosides and compound K, could defend brain cells from free radical damage. Alternative and functional medical doctors use Korean ginseng for advanced memory impairment with some success. In addition, studies demonstrate it optimizes mental performance and reduces fatigue, possibly by assisting glucose uptake and metabolism. Studies show it's a useful natural alternative for erectile problems, defending delicate blood vessels in the penis and promoting nitric oxide, optimized circulation, and restoring normal function. Numerous studies show two components, including polysaccharides and oligopeptides, stimulate energy production. Red ginseng demolishes fatigue by sending energy into orbit!

Jiaogulan (Gynostemma) (leaf and stem) – Jiaogulan is an adaptogen and antioxidant! An ancient oriental green tea with no caffeine, fabulous for helping cope with stress. It supports healthy immune responses, glucose levels, liver health, weight management and helps maintain cholesterol within a normal range. It optimizes heart functions, cardiovascular mechanisms, stamina, endurance, and memory. Thousands of years of traditional medicine as a remedy for lung problems, chronic stomach discomfort, ulcers, constipation, aches, and trouble sleeping. Adaptogens help restore harmony to systems!

Ashwagandha (Withania somnifera) (root) – Rejuvenating and adaptogen diva! Famous for raising energy and assisting weight management, but also a potent modulator of stress and male hormones. A 2022 clinical trial demonstrated this herb significantly raises male hormone levels, sexual health, and libido. Another study on 64 men showed a significant 64.2% reduction in stress, 77% improvement in dark moods, and 75.6% improvement in emotional nervousness over 60 days. It also improves concentration and memory and optimizes brain function. It supports blood glucose levels, pancreatic hormone secretion, and optimizes glucose sensitivity in muscle cells, increasing muscle mass, and strength. It reduces overactive pro-inflammatory markers, reducing immune-induced fluid buildup and promoting comfort. It dramatically raises antioxidant capacity against free radicals. Studies show it significantly improved natural killer (NK) cell activity, optimizing resistance to pathogens. In another study on animals, it lowered total cholesterol by 53% and triglyceride levels by 45%. Ashwagandha – adaptogen royalty!

Vitamin C – Mega nutrient on a mission! Vitamin C is an antioxidant powerhouse that neutralizes free radicals, regenerates other antioxidants and supports metabolism, protein synthesis, and the nervous system. It produces "happy chemicals" in your brain that make you feel good, reduce stress, promote restful sleep, and help keep you calm under pressure. It's also vital for a healthy immune system, producing antibodies, and white blood cells. It works with zinc to regenerate tissue damage from exercise and speed recovery. It helps your body utilize carnitine, which transports fatty acids into mitochondria, where they get burned for fuel. It's also essential for absorbing iron needed for oxygen delivery and muscle function. It aids digestion, gut motility, and regularity. It also discourages undesirable flora overgrowth and promotes healthy mucus production and immunity barriers. Wow, vitamin C deserves superhero status!

Vitamin B6 – Brain-boosting energy catalyst! Pyridoxine (B6) is involved in over 100 cellular reactions throughout your body. It's vital for metabolizing proteins, carbs, and fats, and helps regulate homocysteine levels linked to heart and age-related vision concerns. It assists hemoglobin production, allowing oxygen delivery to tissues. It supports the nervous system, promoting brain health, cognition, learning, and memory. It aids in the synthesis of serotonin, melatonin, and dopamine, influencing sleep, moods, and appetite. It's essential for red blood cell formation, supporting oxygen delivery and energy production. It also supports healthy skin and mucous membranes and aids in the absorption of vitamin B12. It may reduce nausea during pregnancy. Vitamin B6 is a body-wide powerhouse!

Vitamin B12 – Mighty metabolic multi-tasker! Cobalamin (B12) plays a vital role in red blood cell formation, neurological function, and DNA synthesis. It helps metabolize fatty and amino acids for energy. It supports a healthy nervous system, brain development, learning, memory, and psychological functions. It helps regulate homocysteine, an amino acid linked to heart and age-related vision health. It aids in melatonin production, promoting healthy sleep patterns. It supports a healthy immune system, gut, hair, skin, and nails. It's essential for producing digestive enzymes and intrinsic factors, aiding nutrient absorption. B12 is a true body booster!